Gilda Accibal 25:08 row
5,422m
Meters
25:08.3
Time
2:19.0
Pace
312
Calories
154
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 653 |
| Drag Factor | 190 |
October 05, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.3 | 5,422m | 2:19.0 | 130 | 747 | 25 | 154 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 153 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 158 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 155 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 161 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 151 |
| 25:08.3 | 17m | 4:04.1 | 24 | 382 | 7 | 151 |
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Workout Graph
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