Gilda Accibal 26:27 row
5,515
Meters
26:27.7
Time
2:23.9
Pace
310
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 670 |
| Drag Factor | 206 |
October 16, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:27.7 | 5,515 | 2:23.9 | 117 | 702 | 310 | 25 | 145 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 | 150 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 | 153 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 26 | 149 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 | 154 |
| 25:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 23 | 135 |
| 26:27.7 | 273 | 2:40.6 | 84 | 574 | 14 | 24 | 133 |
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Workout Graph
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