Gilda Accibal 36:16 row
7,607m
Meters
36:16.3
Time
2:23.0
Pace
431
Calories
70
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 930 |
| Drag Factor | 195 |
October 15, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:16.3 | 7,607m | 2:23.0 | 120 | 711 | 25 | 70 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 47 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 81 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | 82 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 27 | |
| 36:16.3 | 183m | 3:28.4 | 39 | 432 | 23 |
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Workout Graph
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