Gilda Accibal 40:07 row
8,462m
Meters
40:07.6
Time
2:22.2
Pace
479
Calories
150
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 1026 |
| Drag Factor | 206 |
October 24, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.6 | 8,462m | 2:22.2 | 122 | 718 | 25 | 150 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 150 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 153 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 149 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 157 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 148 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 157 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 27 | 155 |
| 40:00.0 | 904m | 2:45.9 | 77 | 563 | 27 | 143 |
| 40:07.6 | 14m | 4:31.4 | 18 | 360 | 8 | 140 |
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Workout Graph
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