Gilda Accibal 42:02 row
8,710m
Meters
42:02.3
Time
2:24.7
Pace
489
Calories
148
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 1060 |
| Drag Factor | 219 |
October 29, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.3 | 8,710m | 2:24.7 | 115 | 696 | 25 | 148 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 154 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 153 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 154 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 149 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 157 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 151 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 | 154 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 26 | 144 |
| 42:02.3 | 317m | 3:12.9 | 49 | 467 | 25 | 121 |
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Workout Graph
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