Gilda Accibal 42:02 row
8,710m
Meters
42:02.3
Time
2:24.7
Pace
489
Calories
148
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 25 |
Stroke Count | 1060 |
Drag Factor | 219 |
October 29, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:02.3 | 8,710m | 2:24.7 | 115 | 696 | 25 | 148 |
5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 154 |
10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 153 |
15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 154 |
20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 149 |
25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 157 |
30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 151 |
35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 | 154 |
40:00.0 | 944m | 2:38.8 | 87 | 600 | 26 | 144 |
42:02.3 | 317m | 3:12.9 | 49 | 467 | 25 | 121 |
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Workout Graph
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