Gilda Accibal 46:10 row
9,511m
Meters
46:10.0
Time
2:25.6
Pace
530
Calories
145
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 1173 |
| Drag Factor | 211 |
November 06, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:10.0 | 9,511m | 2:25.6 | 113 | 690 | 25 | 145 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 150 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 147 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 159 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 155 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 151 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 150 |
| 35:00.0 | 971m | 2:34.4 | 95 | 626 | 27 | 141 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 26 | 143 |
| 45:00.0 | 953m | 2:37.3 | 90 | 608 | 27 | 144 |
| 46:10.0 | 179m | 3:15.5 | 47 | 461 | 23 | 118 |
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Workout Graph
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