Gilda Accibal 46:10 row
9,511
Meters
46:10.0
Time
2:25.6
Pace
530
Calories
145
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 1173 |
| Drag Factor | 211 |
November 06, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:10.0 | 9,511 | 2:25.6 | 113 | 688 | 530 | 25 | 145 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 | 150 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 | 147 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 25 | 159 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 24 | 155 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 | 151 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 | 150 |
| 35:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 27 | 141 |
| 40:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 26 | 143 |
| 45:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 27 | 144 |
| 46:10.0 | 179 | 3:15.5 | 47 | 411 | 8 | 23 | 118 |
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Workout Graph
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