Gilda Accibal 31:30 row
6,561
Meters
31:30.1
Time
2:24.0
Pace
371
Calories
148
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 845 |
| Drag Factor | 210 |
November 13, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.1 | 6,561 | 2:24.0 | 117 | 703 | 26 | 148 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 27 | 152 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 | 154 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 27 | 153 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 | 150 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 | 149 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 27 | 157 |
| 31:30.1 | 197 | 3:48.6 | 29 | 400 | 22 | 122 |
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Workout Graph
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