Gilda Accibal 4x8:00/2:00r row
6,943m
Meters
32:00.0
Time
2:18.2
Pace
401
Calories
150
Heart Rate
| Rest Distance | 1,395m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,338m |
| Overall Time | 40:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 1048 |
| Drag Factor | 202 |
November 29, 2021 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,943m | 2:18.2 | 132 | 755 | 26 | 150 |
| 8:00.0 | 1,805m | 2:12.9 | 149 | 812 | 26 | 153 |
| 8:00.0 | 1,743m | 2:17.6 | 134 | 761 | 27 | 147 |
| 8:00.0 | 1,728m | 2:18.8 | 131 | 749 | 26 | 151 |
| 8:00.0 | 1,668m | 2:23.8 | 117 | 704 | 27 | 150 |
| r1,395m |
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Workout Graph
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