Gilda Accibal 2x12:00/6:00r row
5,305m
Meters
24:00.0
Time
2:15.7
Pace
312
Calories
155
Heart Rate
| Rest Distance | 3,293m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,598m |
| Overall Time | 36:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 1109 |
| Drag Factor | 199 |
November 30, 2021 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,305m | 2:15.7 | 140 | 781 | 27 | 155 |
| 12:00.0 | 2,711m | 2:12.7 | 149 | 814 | 28 | 156 |
| 12:00.0 | 2,594m | 2:18.7 | 131 | 750 | 27 | 155 |
| r3,293m |
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Workout Graph
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