Gilda Accibal 6x5:00/2:00r row
6,600m
Meters
30:00.0
Time
2:16.3
Pace
385
Calories
147
Heart Rate
| Rest Distance | 2,169m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,769m |
| Overall Time | 42:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 1168 |
| Drag Factor | 198 |
December 03, 2021 16:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,600m | 2:16.3 | 138 | 775 | 28 | 147 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 | 150 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 | 149 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 29 | 145 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 | 151 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 | 144 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 | 146 |
| r2,169m |
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Workout Graph
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