Gilda Accibal 2x5000m/3:00r row
10,000m
Meters
46:47.2
Time
2:20.3
Pace
575
Calories
145
Heart Rate
| Rest Distance | 1,061m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,061m |
| Overall Time | 52:47.2 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Stroke Count | 1486 |
| Drag Factor | 200 |
December 05, 2021 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:47.2 | 10,000m | 2:20.3 | 127 | 735 | 28 | 145 |
| 23:14.6 | 5,000m | 2:19.4 | 129 | 744 | 28 | 145 |
| 23:32.6 | 5,000m | 2:21.2 | 124 | 727 | 28 | 146 |
| r1,061m |
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Workout Graph
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