Gilda Accibal 5x6:00/2:00r row
6,569m
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
146
Heart Rate
| Rest Distance | 1,866m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,435m |
| Overall Time | 40:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 1096 |
| Drag Factor | 204 |
December 10, 2021 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,569m | 2:17.0 | 136 | 768 | 28 | 146 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 28 | 145 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 29 | 150 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 27 | 142 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 28 | 149 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 29 | 145 |
| r1,866m |
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Workout Graph
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