Gilda Accibal 6x5:00/2:00r row
6,481
Meters
30:00.0
Time
2:18.8
Pace
372
Calories
140
Heart Rate
| Rest Distance | 2,190 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,671 |
| Overall Time | 42:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 1147 |
| Drag Factor | 203 |
December 11, 2021 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,481 | 2:18.8 | 131 | 749 | 27 | 140 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 27 | 135 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 28 | 140 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 28 | 144 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 28 | 141 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 28 | 137 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 | 144 |
| r2,190 |
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Workout Graph
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