Gilda Accibal 3x2000m/1:00r row
6,000m
Meters
27:29.1
Time
2:17.4
Pace
348
Calories
150
Heart Rate
| Rest Distance | 484m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,484m |
| Overall Time | 30:29.1 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 216 |
December 14, 2021 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.1 | 6,000m | 2:17.4 | 135 | 764 | 24 | 150 |
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 23 | 152 |
| 9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 23 | 150 |
| 9:17.2 | 2,000m | 2:19.3 | 129 | 745 | 26 | 148 |
| r484m |
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Workout Graph
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