Gilda Accibal 4x1500m/3:00r row
6,000m
Meters
27:10.6
Time
2:15.8
Pace
351
Calories
150
Heart Rate
| Rest Distance | 2,336m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,336m |
| Overall Time | 39:10.6 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 1034 |
| Drag Factor | 199 |
December 17, 2021 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.6 | 6,000m | 2:15.8 | 139 | 780 | 26 | 150 |
| 6:40.4 | 1,500m | 2:13.4 | 147 | 806 | 24 | 147 |
| 6:40.0 | 1,500m | 2:13.3 | 148 | 808 | 27 | 148 |
| 6:57.1 | 1,500m | 2:19.0 | 130 | 748 | 26 | 153 |
| 6:53.1 | 1,500m | 2:17.7 | 134 | 761 | 27 | 152 |
| r2,336m |
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Workout Graph
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