Gilda Accibal 4x6:00/2:00r row
5,337m
Meters
24:00.0
Time
2:14.9
Pace
313
Calories
150
Heart Rate
| Rest Distance | 1,406m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,743m |
| Overall Time | 32:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 834 |
| Drag Factor | 204 |
December 19, 2021 16:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,337m | 2:14.9 | 143 | 790 | 26 | 150 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 22 | 147 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 29 | 149 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 25 | 153 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 28 | 153 |
| r1,406m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.