Gilda Accibal 36:04 row
7,523
Meters
36:04.8
Time
2:23.8
Pace
422
Calories
147
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 913 |
| Drag Factor | 202 |
December 24, 2021 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:04.8 | 7,523 | 2:23.8 | 118 | 704 | 422 | 25 | 147 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 22 | 138 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 26 | 151 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 28 | 149 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 27 | 151 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 28 | 147 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 24 | 155 |
| 35:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 24 | 149 |
| 36:04.8 | 201 | 2:41.1 | 84 | 587 | 10 | 23 | 141 |
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Workout Graph
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