Gilda Accibal 32:11 row
6,728
Meters
32:11.9
Time
2:23.5
Pace
377
Calories
150
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 794 |
| Drag Factor | 209 |
January 02, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:11.9 | 6,728 | 2:23.5 | 118 | 707 | 377 | 24 | 150 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 22 | 141 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 26 | 155 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 25 | 153 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 25 | 150 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 26 | 155 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 25 | 157 |
| 32:11.9 | 394 | 2:47.3 | 75 | 556 | 20 | 21 | 142 |
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Workout Graph
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