Gilda Accibal 16:04 row
3,263
Meters
16:04.7
Time
2:27.8
Pace
179
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 434 |
| Drag Factor | 197 |
January 13, 2022 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:04.7 | 3,263 | 2:27.8 | 108 | 667 | 179 | 27 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 27 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 27 |
| 15:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 28 |
| 16:04.7 | 174 | 3:05.9 | 54 | 445 | 8 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.