Gilda Accibal 1:05:04 row
13,423m
Meters
1:05:04.7
Time
2:25.4
Pace
746
Calories
158
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 1669 |
| Drag Factor | 207 |
January 23, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:04.7 | 13,423m | 2:25.4 | 114 | 691 | 25 | 158 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 148 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 159 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 160 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | 161 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 163 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 161 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 164 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 27 | 160 |
| 45:00.0 | 953m | 2:37.3 | 90 | 608 | 27 | 149 |
| 50:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 153 |
| 55:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 | 159 |
| 1:00:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 | 162 |
| 1:05:00.0 | 924m | 2:42.3 | 82 | 581 | 26 | 153 |
| 1:05:04.7 | 5m | 7:50.0 | 3 | 311 | 164 |
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