Gilda Accibal 1:21:28 row
16,419m
Meters
1:21:28.1
Time
2:28.8
Pace
902
Calories
154
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 2074 |
| Drag Factor | 198 |
January 29, 2022 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:28.1 | 16,419m | 2:28.8 | 106 | 665 | 25 | 154 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 156 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 165 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 160 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 | 158 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 157 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 | 160 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 154 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 162 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 | 162 |
| 50:00.0 | 963m | 2:35.7 | 93 | 618 | 26 | 148 |
| 55:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 | 158 |
| 1:00:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 | 164 |
| 1:05:00.0 | 855m | 2:55.4 | 65 | 523 | 21 | 132 |
| 1:10:00.0 | 906m | 2:45.5 | 77 | 565 | 20 | 142 |
| 1:15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 | 160 |
| 1:20:00.0 | 912m | 2:44.4 | 79 | 570 | 27 | 152 |
| 1:21:28.1 | 217m | 3:22.9 | 42 | 444 | 25 | 131 |
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Workout Graph
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