Gilda Accibal 20:05 row
4,255
Meters
20:05.7
Time
2:21.6
Pace
243
Calories
149
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 215 |
February 01, 2022 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.7 | 4,255 | 2:21.6 | 123 | 723 | 243 | 26 | 149 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 24 | |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 29 | |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 28 | 156 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 25 | 147 |
| 20:05.7 | 13 | 3:39.2 | 33 | 414 | 0 | 146 |
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Workout Graph
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