Gilda Accibal 6x1000m/2:00r row
6,000
Meters
27:20.7
Time
2:16.7
Pace
349
Calories
160
Heart Rate
| Rest Distance | 2,093 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,093 |
| Overall Time | 39:20.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 1057 |
| Drag Factor | 204 |
February 12, 2022 11:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:20.7 | 6,000 | 2:16.7 | 137 | 765 | 27 | 160 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 816 | 28 | 153 |
| 4:23.9 | 1,000 | 2:11.9 | 152 | 818 | 28 | 167 |
| 4:32.0 | 1,000 | 2:16.0 | 139 | 767 | 27 | 160 |
| 4:42.4 | 1,000 | 2:21.2 | 124 | 726 | 27 | 157 |
| 4:33.6 | 1,000 | 2:16.8 | 137 | 763 | 26 | 164 |
| 4:44.2 | 1,000 | 2:22.1 | 122 | 709 | 27 | 160 |
| r2,093 |
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Workout Graph
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