Gilda Accibal 22:02 row
4,566m
Meters
22:02.7
Time
2:24.8
Pace
256
Calories
141
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 614 |
| Drag Factor | 216 |
February 13, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.7 | 4,566m | 2:24.8 | 115 | 696 | 28 | 141 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 | 137 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 | 145 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 | 151 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 | 150 |
| 22:02.7 | 326m | 3:08.1 | 53 | 480 | 25 | 122 |
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Workout Graph
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