Gilda Accibal 42:08 row
8,635m
Meters
42:08.3
Time
2:26.3
Pace
480
Calories
155
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 1067 |
| Drag Factor | 201 |
February 25, 2022 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.3 | 8,635m | 2:26.3 | 112 | 683 | 25 | 155 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 153 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 164 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 164 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 166 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 23 | 151 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 | 163 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 164 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 26 | 141 |
| 42:08.3 | 364m | 2:56.2 | 64 | 520 | 25 | 136 |
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Workout Graph
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