Gilda Accibal 5x2000m/3:00r row
10,000m
Meters
45:57.5
Time
2:17.8
Pace
580
Calories
155
Heart Rate
| Rest Distance | 2,568m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,568m |
| Overall Time | 1:00:57.5 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 1575 |
| Drag Factor | 201 |
March 06, 2022 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.5 | 10,000m | 2:17.8 | 134 | 759 | 26 | 155 |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 26 | 0 |
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 27 | 157 |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 26 | 156 |
| 9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 25 | 158 |
| 9:33.7 | 2,000m | 2:23.4 | 119 | 708 | 27 | 151 |
| r2,568m |
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Workout Graph
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