Gilda Accibal 5x1000m/2:00r row
5,000m
Meters
22:14.0
Time
2:13.4
Pace
296
Calories
157
Heart Rate
| Rest Distance | 1,820m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,820m |
| Overall Time | 32:14.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 821 |
| Drag Factor | 202 |
March 08, 2022 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.0 | 5,000m | 2:13.4 | 147 | 807 | 25 | 157 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 24 | 150 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 27 | 158 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 25 | 159 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 26 | 160 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 26 | 158 |
| r1,820m |
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Workout Graph
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