Gilda Accibal 22:03 row
4,552
Meters
22:03.7
Time
2:25.3
Pace
256
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 209 |
March 15, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:03.7 | 4,552 | 2:25.3 | 114 | 691 | 256 | 27 | 137 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 25 | 149 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 29 | 136 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 28 | 127 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 28 | 158 |
| 22:03.7 | 321 | 3:12.6 | 49 | 468 | 16 | 25 | 119 |
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Workout Graph
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