Gilda Accibal 4x6:00/3:00r row
5,249m
Meters
24:00.0
Time
2:17.1
Pace
305
Calories
155
Heart Rate
| Rest Distance | 2,193m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,442m |
| Overall Time | 36:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 966 |
| Drag Factor | 202 |
March 19, 2022 16:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,249m | 2:17.1 | 136 | 766 | 27 | 155 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 27 | 149 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 28 | 154 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 27 | 163 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 26 | 156 |
| r2,193m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.