Gilda Accibal 36:02 row
7,578m
Meters
36:02.5
Time
2:22.6
Pace
428
Calories
149
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 912 |
| Drag Factor | 197 |
March 20, 2022 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:02.5 | 7,578m | 2:22.6 | 120 | 714 | 25 | 149 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 144 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 155 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 152 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 157 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 147 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 156 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 148 |
| 36:02.5 | 165m | 3:09.3 | 52 | 477 | 23 | 133 |
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Workout Graph
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