Gilda Accibal 23:08 row
4,805m
Meters
23:08.1
Time
2:24.4
Pace
270
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 202 |
March 30, 2022 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.1 | 4,805m | 2:24.4 | 116 | 699 | 23 | 142 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 148 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 157 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 151 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 135 |
| 23:08.1 | 589m | 2:39.6 | 86 | 595 | 25 | 120 |
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Workout Graph
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