Gilda Accibal 1:02:03 row
12,682m
Meters
1:02:03.1
Time
2:26.7
Pace
708
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 1430 |
| Drag Factor | 207 |
April 03, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:03.1 | 12,682m | 2:26.7 | 111 | 680 | 23 | 144 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 141 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 150 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 151 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 149 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 150 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 153 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 153 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 147 |
| 45:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 137 |
| 50:00.0 | 964m | 2:35.6 | 93 | 619 | 25 | 138 |
| 55:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 149 |
| 1:00:00.0 | 957m | 2:36.7 | 91 | 612 | 23 | 143 |
| 1:02:03.1 | 279m | 3:40.6 | 33 | 412 | 20 | 113 |
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Workout Graph
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