Gilda Accibal 22:33 row
4,681m
Meters
22:33.2
Time
2:24.5
Pace
262
Calories
146
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 205 |
April 08, 2022 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.2 | 4,681m | 2:24.5 | 116 | 698 | 23 | 146 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 144 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 149 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 148 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 152 |
| 22:33.2 | 469m | 2:43.3 | 80 | 576 | 23 | 141 |
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Workout Graph
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