Gilda Accibal 5x6:00/2:00r row
6,585m
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
153
Heart Rate
| Rest Distance | 1,638m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,223m |
| Overall Time | 40:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 878 |
| Drag Factor | 201 |
April 09, 2022 16:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,585m | 2:16.6 | 137 | 771 | 21 | 153 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 20 | 151 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 23 | 153 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 23 | 156 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 21 | 153 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 21 | 154 |
| r1,638m |
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Workout Graph
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