Gilda Accibal 2x8:00/2:00r row
3,471m
Meters
16:00.0
Time
2:18.2
Pace
201
Calories
152
Heart Rate
| Rest Distance | 750m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,221m |
| Overall Time | 20:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 199 |
April 14, 2022 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,471m | 2:18.2 | 132 | 755 | 20 | 152 |
| 8:00.0 | 1,751m | 2:17.0 | 136 | 767 | 20 | 152 |
| 8:00.0 | 1,720m | 2:19.5 | 129 | 743 | 21 | 153 |
| r750m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.