Gilda Accibal 25:09 row
5,426
Meters
25:09.8
Time
2:19.1
Pace
312
Calories
150
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 197 |
April 19, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.8 | 5,426 | 2:19.1 | 130 | 747 | 312 | 23 | 150 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 21 | 147 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 22 | 153 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 25 | 153 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 | 148 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 25 | 150 |
| 25:09.8 | 22 | 3:42.7 | 32 | 409 | 1 | 6 | 150 |
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Workout Graph
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