Gilda Accibal 21:05 row
4,349m
Meters
21:05.7
Time
2:25.5
Pace
246
Calories
135
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 24 |
Stroke Count | 509 |
Drag Factor | 207 |
May 08, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:05.7 | 4,349m | 2:25.5 | 114 | 690 | 24 | 135 |
5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 144 |
10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 153 |
15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 155 |
20:00.0 | 892m | 2:48.1 | 74 | 553 | 25 | 122 |
21:05.7 | 165m | 3:19.0 | 44 | 452 | 23 | 105 |
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Workout Graph
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