Gilda Accibal 22:02 row
4,476m
Meters
22:02.6
Time
2:27.7
Pace
249
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 209 |
May 15, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.6 | 4,476m | 2:27.7 | 109 | 673 | 23 | 140 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 140 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 151 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 22 | 138 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 153 |
| 22:02.6 | 310m | 3:17.7 | 45 | 455 | 23 | 119 |
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Workout Graph
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