Gilda Accibal 23:01 row
4,512m
Meters
23:01.4
Time
2:33.0
Pace
243
Calories
139
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 206 |
May 16, 2022 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.4 | 4,512m | 2:33.0 | 98 | 635 | 22 | 139 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 142 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 146 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 143 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 151 |
| 23:01.4 | 504m | 2:59.9 | 60 | 506 | 23 | 117 |
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Workout Graph
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