Gilda Accibal 4x2000m/3:00r row
8,000m
Meters
37:37.0
Time
2:21.0
Pace
458
Calories
154
Heart Rate
| Rest Distance | 2,186m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,186m |
| Overall Time | 49:37.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 1106 |
| Drag Factor | 119 |
May 21, 2022 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:37.0 | 8,000m | 2:21.0 | 125 | 729 | 20 | 154 |
| 9:10.0 | 2,000m | 2:17.5 | 135 | 763 | 21 | 152 |
| 9:14.4 | 2,000m | 2:18.6 | 131 | 752 | 21 | 156 |
| 9:31.4 | 2,000m | 2:22.8 | 120 | 713 | 19 | 155 |
| 9:41.1 | 2,000m | 2:25.2 | 114 | 692 | 21 | 154 |
| r2,186m |
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Workout Graph
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