Gilda Accibal 4x8:00/2:00r row
6,919m
Meters
32:00.0
Time
2:18.7
Pace
399
Calories
147
Heart Rate
| Rest Distance | 1,370m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,289m |
| Overall Time | 40:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 936 |
| Drag Factor | 164 |
May 27, 2022 16:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,919m | 2:18.7 | 131 | 750 | 23 | 147 |
| 8:00.0 | 1,738m | 2:18.0 | 133 | 757 | 22 | 137 |
| 8:00.0 | 1,762m | 2:16.2 | 139 | 776 | 22 | 148 |
| 8:00.0 | 1,700m | 2:21.1 | 124 | 728 | 23 | 148 |
| 8:00.0 | 1,720m | 2:19.5 | 129 | 743 | 25 | 157 |
| r1,370m |
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Workout Graph
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