Gilda Accibal 6x1500m/2:00r row
9,000m
Meters
41:55.4
Time
2:19.7
Pace
517
Calories
152
Heart Rate
| Rest Distance | 1,810m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,810m |
| Overall Time | 53:55.4 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 1201 |
| Drag Factor | 150 |
May 28, 2022 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.4 | 9,000m | 2:19.7 | 128 | 741 | 21 | 152 |
| 6:42.0 | 1,500m | 2:14.0 | 145 | 800 | 21 | 149 |
| 6:52.2 | 1,500m | 2:17.4 | 135 | 764 | 20 | 153 |
| 7:00.3 | 1,500m | 2:20.1 | 127 | 738 | 21 | 155 |
| 6:56.5 | 1,500m | 2:18.8 | 131 | 750 | 22 | 155 |
| 6:56.7 | 1,500m | 2:18.9 | 131 | 749 | 22 | 157 |
| 7:27.7 | 1,500m | 2:29.2 | 105 | 662 | 24 | 147 |
| r1,810m |
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Workout Graph
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