Gilda Accibal 5x2000m/2:00r row
10,000m
Meters
45:52.6
Time
2:17.6
Pace
581
Calories
151
Heart Rate
| Rest Distance | 1,661m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,661m |
| Overall Time | 55:52.6 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 1235 |
| Drag Factor | 137 |
May 30, 2022 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.6 | 10,000m | 2:17.6 | 134 | 762 | 21 | 151 |
| 9:09.4 | 2,000m | 2:17.3 | 135 | 764 | 22 | 147 |
| 9:02.4 | 2,000m | 2:15.6 | 140 | 783 | 21 | 153 |
| 9:12.6 | 2,000m | 2:18.1 | 133 | 756 | 20 | 152 |
| 9:15.1 | 2,000m | 2:18.7 | 131 | 750 | 22 | 151 |
| 9:13.1 | 2,000m | 2:18.2 | 132 | 755 | 21 | 152 |
| r1,661m |
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Workout Graph
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