Gilda Accibal 2x15:00/3:00r row
6,468m
Meters
30:00.0
Time
2:19.1
Pace
374
Calories
149
Heart Rate
| Rest Distance | 1,055m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,523m |
| Overall Time | 36:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 855 |
| Drag Factor | 135 |
May 31, 2022 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,468m | 2:19.1 | 130 | 747 | 23 | 149 |
| 15:00.0 | 3,303m | 2:16.2 | 138 | 776 | 22 | 149 |
| 15:00.0 | 3,165m | 2:22.1 | 122 | 719 | 24 | 149 |
| r1,055m |
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Workout Graph
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