Gilda Accibal 25:11 row
5,308
Meters
25:11.4
Time
2:22.3
Pace
300
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 591 |
| Drag Factor | 126 |
June 08, 2022 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:11.4 | 5,308 | 2:22.3 | 121 | 717 | 300 | 23 | 118 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 20 | 85 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 25 | 125 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 24 | 146 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 | 139 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 26 | 145 |
| 25:11.4 | 30 | 3:10.0 | 51 | 475 | 1 | 11 | 73 |
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Workout Graph
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