Gilda Accibal 4x12:00/3:00r row
10,111m
Meters
48:00.0
Time
2:22.4
Pace
572
Calories
146
Heart Rate
| Rest Distance | 1,998m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,109m |
| Overall Time | 1:00:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 1164 |
| Drag Factor | 136 |
June 11, 2022 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,111m | 2:22.4 | 121 | 716 | 18 | 146 |
| 12:00.0 | 2,447m | 2:27.1 | 110 | 678 | 17 | 137 |
| 12:00.0 | 2,527m | 2:22.4 | 121 | 716 | 18 | 143 |
| 12:00.0 | 2,567m | 2:20.2 | 127 | 736 | 19 | 149 |
| 12:00.0 | 2,571m | 2:20.0 | 127 | 738 | 20 | 155 |
| r1,998m |
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Workout Graph
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