Gilda Accibal 50:08 row
10,308m
Meters
50:08.1
Time
2:25.9
Pace
573
Calories
145
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 1162 |
| Drag Factor | 138 |
June 16, 2022 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.1 | 10,308m | 2:25.9 | 113 | 687 | 23 | 145 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 130 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 143 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 154 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 152 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 155 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 155 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 155 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 154 |
| 45:00.0 | 997m | 2:30.4 | 103 | 653 | 26 | 153 |
| 50:00.0 | 884m | 2:49.6 | 72 | 546 | 27 | 124 |
| 50:08.1 | 20m | 3:22.5 | 42 | 445 | 15 | 123 |
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Workout Graph
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