Gilda Accibal 30:06 row
6,251m
Meters
30:06.5
Time
2:24.4
Pace
347
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 125 |
June 19, 2022 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,251m | 2:24.4 | 116 | 699 | 23 | 139 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 141 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 142 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 148 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 145 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 137 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 28 | 132 |
| 30:06.5 | 16m | 3:23.1 | 42 | 443 | 9 | 131 |
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Workout Graph
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