Gilda Accibal 41:03 row
8,464m
Meters
41:03.3
Time
2:25.5
Pace
471
Calories
147
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 129 |
June 29, 2022 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.3 | 8,464m | 2:25.5 | 114 | 690 | 23 | 147 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 141 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 151 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 147 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 160 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 157 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 155 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 26 | 132 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 27 | 148 |
| 41:03.3 | 198m | 2:39.8 | 86 | 594 | 27 | 140 |
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Workout Graph
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