Gilda Accibal 40:04 row
8,362m
Meters
40:04.5
Time
2:23.7
Pace
468
Calories
152
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 141 |
July 04, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.5 | 8,362m | 2:23.7 | 118 | 705 | 20 | 152 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 141 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 159 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 155 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 158 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 154 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 152 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 153 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 151 |
| 40:04.5 | 8m | 4:41.2 | 16 | 354 | 151 |
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Workout Graph
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